Garmin forerunner watch instructions

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Setting Up Your Watch. To take full advantage of the Forerunner features, complete these tasks. • Pair the Forerunner device with your smartphone using theGPS status. Battery status. Phone connection status. Wi‑Fi technology status (Forerunner music watches only). Heart rate status. Running Dynamics Pod status. Owner's Manual. Introduction · Training · Heart Rate Features · Smart Features · History · Customizing Your Device · ANT‍+ Sensors · Device Information 1 From the watch face, select UP or DOWN to view the notifications widget. NOTE: On a Forerunner 245 Music, hold DOWN while in an activity to open the Forerunner 45/45 Plus. Owner's Manual. Introduction · Training · Activity Tracking · Smart Features · Heart Rate Features · History · ANT‍+ Sensors Before you can start a workout, you must download the workout from your Garmin Connect account. 1 From the watch face, select START. 2 Select an activity. 3 Setting Up Your Watch. To take full advantage of the Forerunner features, complete these tasks. • Pair the Forerunner device with your smartphone using the