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Open and close the studio · Maintain a clean physical space with a comfortable temperature · Assist students in signing in for classes and take payments · PlayBuy Harmony Tree Studio Yoga Teacher Manual from Walmart Canada. Shop for more available online at Walmart.ca. A set of specific exercises, called poses, combined with specific breathing techniques and meditation principles are the building blocks of a yoga class. If a This is an incredibly comprehensive and well thought out 287-page yoga teacher training manual and guidebook for a 200-hour Vinyasa/Hatha based training. Learn 50 basic yoga poses with step-by-step instructions, benefits, modifications and considerations. This is a current reference book for 200 hour Yoga Shambhala Studio Manual. Quick reminders for every shift. Studio vibe & our role. When you arrive (2). Before class starts. Shambhala sign. YOGA PHILOSOPHY. 20. YOGA SUTRAS. 30. 8 LIMBS OF YOGA. 38. 2. YOGIC DIET. 48. 3. YOGA ASANA & POSES. 50. 4. STUDIO PREP. 82. 5: MEDITATION.